How to Make Stuffed Pepper Casserole
Step 1: Preheat Your Oven
Preheat your oven to 375°F (190°C). Grease a 9×13-inch casserole dish with nonstick spray and set aside.
Step 2: Cook the Meat and Vegetables
In a large skillet over medium heat, cook the ground beef until browned and fully cooked. Drain excess grease, if needed. Add the diced onion, garlic, and bell peppers, cooking until the vegetables soften (about 5 minutes). Season with salt, pepper, Italian seasoning, and smoked paprika, if using.
Step 3: Combine the Ingredients
Stir in the diced tomatoes (with their juice), tomato sauce, beef broth, and uncooked rice. Mix everything together until well combined.
Step 4: Transfer to a Casserole Dish
Pour the mixture into your prepared casserole dish and spread it out evenly. Cover the dish tightly with aluminum foil to lock in moisture.
Step 5: Bake the Casserole
Place the dish in the preheated oven and bake for 45–50 minutes, or until the rice is fully cooked and tender. Check halfway through and stir if needed to ensure even cooking.
Step 6: Add the Cheese
Once the rice is cooked, remove the foil and sprinkle the shredded cheese evenly over the top. Return the dish to the oven and bake, uncovered, for an additional 5–10 minutes, or until the cheese is melted and bubbly.
Step 7: Serve and Enjoy
Let the casserole cool for 5 minutes before serving. Garnish with fresh parsley or basil for a burst of freshness. Serve on its own or with a side salad or crusty bread.
Tips for the Perfect Stuffed Pepper Casserole
- Customize the Protein: While ground beef is classic, ground turkey, chicken, sausage, or even lentils make excellent alternatives.
- Amp Up the Veggies: Add mushrooms, zucchini, or spinach to the casserole for extra nutrients and flavor.
- Cheese Choices: Mozzarella and cheddar are great, but feel free to use Monterey Jack, Parmesan, or a combination for added flavor.
- Make It Spicy: Add red pepper flakes or diced jalapeños for a spicy twist.
- Meal Prep-Friendly: This casserole reheats beautifully, making it perfect for meal prepping. Store leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 3 months.
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